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  • The English Institute of Sport Works on Retirement Rehabilitation Programs

    The English Institute of Sport Works on Retirement Rehabilitation Programs0

    What do you assume to be an athlete’s greatest challenge: going to the Olympics, winning a medal (of any kind), or winning a gold medal? These may be dreams or goals, but a lifetime challenge for each athlete is retirement. It is almost a taboo subject among professional sportsmen, yet it is inevitable. The English Institute

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  • 7 Foods for Your Post-Exercise Recovery

    7 Foods for Your Post-Exercise Recovery0

    If you want to recover after your intense daily workout routine quickly, check out the best post-workout foods that SportDailyTimes has selected for you. As you probably know, post-training recovery consists of three R-stages: refueling, rehydrating, and rebuilding. Refueling allows your body to replace muscle glycogen with the help of carbohydrates, the amino acids from

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  • Athletes Who Won Battle Against Cancer

    Athletes Who Won Battle Against Cancer1

    The athletes are believed to have more strength than ordinary people, but the truth is that many of them are not as healthy as they seem to be. They have to deal with numerous injuries, traumas, and professional diseases. And they definitely have no immunity to cancer. Still, they fight against it and show other

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